Top 5 Protein Source to Build Muscles | Health and Fitness Tips | Guru Mann

Top 5 Protein Source to Build Muscles | Health and Fitness Tips | Guru Mann
[ne_semantic_video video_id=”ciYAVFF0RaU” title=”Top 5 Protein Source to Build Muscles | Health and Fitness Tips | Guru Mann” upload_time=”2014-05-26T05:45:27.000Z” description=”Watch this video and know ‘Top 5 Protein Source to Build Muscles’. Check out this video and let us know your thoughts!! SIX WEEK SHREDDED PROG – http://goo.gl/2blJwt Check”]
Watch this video and know “Top 5 Protein Source to Build Muscles”. Check out this video and let us know your thoughts!!

SIX WEEK SHREDDED PROG – http://goo.gl/2blJwt

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34 Replies to “Top 5 Protein Source to Build Muscles | Health and Fitness Tips | Guru Mann”

  1. brother jaisa k apnay kaha k muscle tight nahi hona hhaye i mean zada tight k game laganay me mushkil hoto iska kia solution ha ?

  2. Hello sir..
    I watched your maximum videos and i learned lot of things.
    Sir i request you to plz make a video based on authorised weight according to age and height. Example- if your age is 30-32 and your height is 6ft then your weight should be 70 kg, like that. And to maintain this plzz briefed about diet chart and how much workout individual required.
    Plzz plzz plzz..

  3. Excellent work, but I think you got the egg yolk concept wrong bro. Long story short, egg yolk does contain cholesterol but a healthy person can consume more than 1 whole egg in a day, because the yolk doesn’t increase the LDL cholesterol (aka bad cholesterol)

  4. hello sir kiske saath Kaun muscle call karna chahiye matlab Kaun body ka saath Kaun mersal karna chahiye aap ek baar Bataye konsa rest aap bataiye chest ke sath kya karna chahiye Ladka Sahab kya karna chahiye Tel ke sath kya karna chahiye soda ke sath kya karna chahiye ok

  5. Maan sahab mai wheiy protein leta hu wo ๐Ÿฎ Milk se banta h fish khaunga to koi allergy too nhi ho jayegi white skin hone ka darr to nhi h maan sahab

  6. Sir in india there are boiler chicken and desi chicken so i littel bit confused which should we have to preferred

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