Marijuana is now legal in over half of the United States, and as marijuana laws change, so does public opinion about the drug. But even with increasing legalization, there are still many people who struggle with weed withdrawal symptoms when they try to quit.
CBD oil has been shown to be an effective treatment for a variety of conditions, and some people believe that it can help with weed withdrawal symptoms as well. Today, we will explore whether or not CBD can help you quit marijuana, and we will discuss other methods of quitting weed too.
Does CBD Help with Weed Withdrawal?
As you may know, the ‘high’ that people experience when they smoke weed is caused by THC, which is a psychoactive compound. CBD, on the other hand, is not psychoactive and does not produce a ‘high.’ One reason you may want to quit weed is to avoid the psychoactive effects of THC.
Over time, people who smoke weed can develop a tolerance to THC. This means that they need to smoke more and more weed to get the same effects. Tolerance can lead to dependence, and people who are dependent on weed may experience withdrawal symptoms when they try to quit. While people will often say that you can’t get addicted to weed, this tolerance issue has similar effects for those who suffer as well as their loved ones.
Withdrawal symptoms can include irritability, decreased appetite, insomnia, anxiety, and depression. These symptoms can make it very difficult to quit smoking weed. As discussed, the good thing about CBD is that it can help to alleviate some of these symptoms without containing the THC that you’re trying to escape.
CBD is known to be an effective anti-inflammatory and can help to reduce anxiety. It can also help to improve sleep quality, which is often one of the first things to go when someone quits smoking weed. Even better, you can smoke CBD, buy it as a wax or as an edible, and consume CBD in many other ways.
Tips to Help Weed Withdrawal
As well as CBD, we recommend the following if you’re watching a loved one go through the process:
Don’t Enable – It can be tempting to help your friend or family member through the tough times by, for example, continuing to buy them weed. But this will only make the process harder in the long run.
Have Honest Conversations – Quitting weed can be tough, both physically and mentally. Show your loved one that you’re there for them by having regular, honest conversations about how they’re feeling and what they’re going through. Be supportive, be understanding, and be the person that you would need in a similar position.
Encourage Treatment – If your loved one is struggling to quit on their own, encourage them to seek professional help. This could be in the form of therapy, support groups, or medication.
Show Patience and Belief – The longer someone has been smoking weed, the harder it will be for them to quit. Show your loved one patience and remind them that you’ll be there for them, no matter how long it takes. What’s more, tell and show them that you believe that they can get over this hurdle.
Don’t Forget Yourself – Finally, it’s important to remember that you can’t pour from an empty cup. As such, make sure to take care of yourself during this time. This means getting enough sleep, eating well, and exercising. You might also want to consider attending therapy or joining a support group yourself.