Eat Fat To Burn Fat | Health and Fitness Tips | Guru Mann

Eat Fat To Burn Fat | Health and Fitness Tips | Guru Mann
[ne_semantic_video video_id=”upoan7tfG54″ title=”Eat Fat To Burn Fat | Health and Fitness Tips | Guru Mann” upload_time=”2014-05-26T05:51:59.000Z” description=”Good fat is a healthy nutrient but bad fat has bad cholesterol which is not good for your heart. Watch this video and know How ‘Eat Fat To Burn Fat’. Check”]
Good fat is a healthy nutrient but bad fat has bad cholesterol which is not good for your heart. Watch this video and know How “Eat Fat To Burn Fat”. Check out this video and let us know your thoughts!!

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31 Replies to “Eat Fat To Burn Fat | Health and Fitness Tips | Guru Mann”

  1. Bhai race mar ki weight km kr lenge ye to kuch jyada hi h

    Students h yr तेल hmara nikal jayega ye sb purchase krte krte 😂😂😂🤟🤟🤟

  2. Hi sir I’m pure vegetarian my weight is 72 but my stomach fat jyada hai, my stomach is 25, agar main diet krta Hu (stomach) ko kam krta Hu to main bahut week ho jata Hu, main weight lifting b krta Hu, but my stomach fat not loss,I don’t know why my stomach fat too much

  3. Good to know information as usual. Thank you Guru Mann. God bless you. Expect a lot of other videos.

  4. I made a Diet Plan for daily protien  intake of 150 gm but as u mentioned sir fibre must be 30-40 gm and fat about 70 gm I am not able to maintain it fiber and fat is about 50-65 gm and 90 gm respectively..You are Awesome Sir so please guide us for maintaining proper diet plan..waiting for your reply..

  5. Hii sir
    my friend suffering from thalassemia minor …can he do any workout…..as per ur work plan…pls give me the replay……

  6. Please suggest flax seed supplements which can be used by any age people as i am vegetarian and can provide to my parents as well because in market there are multiple brands and i am bit confused.

  7. Sir mera wight is 141 kg and my age is 34 height is 5”10 hai pls suggest me how to loss weight pls pls

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