There is a lot of debate surrounding the safety of smoking herbal cigarettes. Some people believe that they are just as dangerous as traditional cigarettes, while others claim that they are a healthier alternative. But what is the truth? Do you have anything to worry about with herbal cigarettes?
What are Herbal Cigarettes?
Herbal cigarettes are made from a blend of different herbs, such as chamomile, lavender, and rosemary. Importantly, they do not contain nicotine or tobacco, which makes them a popular choice for people who are trying to quit smoking. In many ways, it provides the same smoking experience but without the nasty side effects that come with tobacco and nicotine.
Are Herbal Cigarettes Safe?
This is a difficult question to answer; as we’ve seen, some people argue that they are just as dangerous as tobacco cigarettes, while others maintain that they are much safer. So, let’s take a look at the evidence.
Herbal cigarettes first became popular in the 1960s, when tobacco was believed to be harmful and people were looking for alternatives. Since then, their popularity has grown and they are now widely available. Just some examples include:
- Ayurvedic cigarettes
- Herbal hookahs
- Indian beedis
There is no denying that herbal cigarettes are less harmful than tobacco cigarettes; this is because they do not contain tobacco or nicotine. However, this does not mean that they are completely safe. In fact, many of the herbs used in these cigarettes can be harmful.
For example, one of the most commonly used herbs is called tulsi. Sometimes referred to as holy basil, tulsi is a popular ingredient in many herbal cigarettes. This herb is known to have a calming effect and is often used as a stress reliever. However, tulsi can also cause stomach upset, diarrhea, and vomiting.
Additionally, mint is another popular herb used in herbal cigarettes. This herb has a cooling effect and is often used to help relieve respiratory problems. Yet, mint can also cause stomach upset and vomiting. Herbal cigarettes may also contain other harmful ingredients, such as lead and other metals. These ingredients can be toxic and cause serious health problems.
According to some studies, smokers are also exposed to carcinogens with each puff of an herbal cigarette. So, while herbal cigarettes may be marketed as a safer alternative to tobacco cigarettes, they may not be any healthier for the body.
CBD Cigarettes – A Better Option
Thankfully, there is a better solution, and CBD smokers will tell you that CBD cigarettes are a much safer and healthier option. CBD is short for cannabidiol, and it is one of the many cannabinoids found in the hemp plant.
Don’t worry, CBD is non-psychoactive, so it will not get you high; CBD cigarettes are made with hemp, so they contain very little THC. By definition, they cannot contain more than 0.2% THC. This means that you can enjoy the benefits of smoking without the psychoactive effects of THC.
CBD herbal smoke is not only safe, but it has a whole host of other benefits. CBD is known to be an effective anti-inflammatory, so it can help to reduce inflammation in the lungs. This can be beneficial for people who suffer from conditions like asthma or COPD. CBD is also known to have anti-anxiety and anti-depressant effects, so it can help to reduce stress and anxiety.
If you’re looking for a safe alternative to traditional cigarettes, why not try CBD this year?