LEAN MODE OVERVIEW | Guru Mann | Health and Fitness
[ne_semantic_video video_id=”RTXl8ziDNUI” title=”LEAN MODE OVERVIEW | Guru Mann | Health and Fitness” upload_time=”2015-10-31T12:51:38.000Z” description=”LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.With complete fat melting recipes (VEG/NON”]
LEAN MODE is a 8 week fat melting program based on Strength and Endurance especially designed by Guru Mann for you guys.With complete fat melting recipes (VEG/NON VEG)..
LEAN MODE Workout Plan
http://www.gurumann.com/LEAN_MODE_Workout_Plan_by_Guru_Mann.pdf
LEAN MODE Nutrition Plan (Veg & Non-Veg)
http://www.gurumann.com/LEAN_MODE_Nutrition_Plan_MORNING___EVENING_by_Guru_Mann.pdf
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Sir is this program will help to build more muscle mass
Sir mera question hai ki me vegetarian hu aur supplement bhi afford ni kar sakta to kya me Size 8 veg program ka meal program lean mode k meal program se replace kar sakta hu kuki lean mode k meals me eggs meat or supplement jyada use kie gaye hai
Guru mann. As you told we need to train every muscle twice a week but in this program you’re training only once. So if you don’t mind could you please make me understand.
And how Much week this plan is for? And what is the next plan
Sir Please make a video on water fast
Or sunday ma ky kora
Hey! Can this plan be followed by women too or will the calorie requirements be different then?
Eh Bhai you look good …keep up the good work!!!
Bhai after taking these diet I face gastric problems what to do ?
Do we have to do both the giant sets or we have to choose one ?
Confused if i should follow lean mode program or muscular 8 . As my goal is to cut down body fat n get lean gains. Aka lean and ripped body. Plz guide
Sir, am a Skinny Fat guy and following lean mode program for the past one week.. I wanted to ask that can I use L-CARNITINE during this program
Can this workout be done while doing intermittent fasting?
Sir,how weights should I put in lean mode workout plan??
Sir am skinny but I don’t have fat which program I should follow? plz answer me
sir Pet kaise kam kare
Twndi kuch jyada hi American bro Ho gya yaar tu
Sir m confused about lean mode program and muscular 8 program.i want to do fat lose.m now 22yrs and my weight is 92kg.so which program I should follow ;muscular 8 or lean mode program?
This is Muscle Build program
You have a terrible accent
we will do mourning or evening
Love you sir
Hello Sir,
Presently following your 6 week shredded program, please advise what program shall I follow after this.. Thanks