Meal 1- BreakFast | Guru Mann ‘Pure Mass’ Program | Health and Fitness
[ne_semantic_video video_id=”Epn-QryQiKI” title=”Meal 1- BreakFast | Guru Mann ‘Pure Mass’ Program | Health and Fitness” upload_time=”2015-05-01T09:20:10.000Z” description=”Gulshan Kumar presents ‘Pure Mass’ Program – Guru Mann’s 8 weeks Mass Building Program. Meal 1: BREAKFAST Breakfast is the most important meal of the day.”]
Gulshan Kumar presents ‘Pure Mass’ Program – Guru Mann’s 8 weeks Mass Building Program.
Meal 1: BREAKFAST
Breakfast is the most important meal of the day. Make sure that you follow these meal plans to achieve the desired goals.
★ TIME TO BUILD THAT QUALITY MASS ★
★VEG & NON VEG NUTRITION PLAN FOR PURE MASS PROGRAM : http://www.gurumann.com/Pure_Mass_Nutrition_Plan_by_Guru_Mann_.pdf
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Wassup guys
This is gurumann
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Sir .. plz can you suggest me diet plan or simply a video from which I. Can get my diet plan to build an asthetic lean body … Plz sir .. egarly waiting for your reply
Bhai poha k baare mein Bataye
Sir, can i replace oats with whole wheat daliya?
Sir, make video on whole wheat daliya
what to do if i workout in the morning….which meal should i take as pre workout ……??
sir if I work out at morning then ?
good guider
Jim se pahle khaye ya baad me
Agr suppliments ni le to gain hoga na muscle
2018 ?
ye before workout meal hai yaa after workout.
patola ?
Sir I added this meal milk also please reply me
Sir mai ek bodybuilder hu lekin kuch dino se family problem ki wajah se jim nahi jaa paa raha aur mera weight bhi loss huwa bahot tenshan me aagaya sit plese help me sir
I’m a handicap person by left leg..
So, how should I do exercise and gain weight. ……….
Guru Bhai rest Day Ki Meal To Nahi Add hia Isme Koi batayega Aisa Kyu ????
Don’t use cinnamon bcoz it makes ur stomach upset and heavier .
Sir size gain nhi ho rha h
two weeks ho gye h
koi improvment nhi mila
,sir please reply ,
sir salemn se pahle kya h ye plz tell me sir g
Sir please provide an alternative for this meal 1..this has the worst taste I have ever had….all other meals are fine except meal 1…I am following this 5x5program siriously…plzz
Sir whey protien ki jgah kuch or use kr skte hai ?
Sir protein mix karna jaruri h kya? Nahi karna chahe to sir.
Raisons matlab??
Timing ?
Love you sir because of your nutrition plan I built my muscle and gain 7kg ka weight..
Thank you sir
Nice tone
Patola song from guru randhawa
Bhai agar Mai grainer nhi lu direct whey protein lu tho chalega Kya
Hi bro when protin kyu use Kya he
Whey protin app ne kyu use kha he
Pure nutrition food??
Can you please help I have a doubt as It is recommended to take protein supplement after workout only then how can we use protein here
Bhai mai to morning me gym jaata hun. To ist meal kon si hun bhai…
Can someone please tell me how to cook the Meal 1 – Oatmeal … ?
Sir jaise utarana h gas pr se garm m h whey orotine add krna ya thanda hone or add krna.. Bcz kai bolte h garm chej m protine dalte uski saari protine waste ho jati h so pls telll m sir..